Toddler Food Favorites

Having a baby is every parent's dream, but of course it is definitely is our responsibility to regulate the diet of children. Appetite toddlers sometimes become major problems which are puzzling to parents. Difficult to eat, do not like to eat fruit / vegetables, to picky eaters.This of course can have an impact on the development and nutrition so that growth is less healthy. Did you know what food is actually like children? Below is what kind of food will be served like a toddler.

TEXTUREGiven that young children have intestinal digestion is not perfect then the texture of the food needs to be a concern. Choose the texture of the food is easy to chew, soft or crunchy.These foods should be fairly smooth surface, so easy to chew the little guy. Foods that are solid or viscous berkonsistensi will give a slower ragsangan against insera children.


AROMAThe aroma is spread by food attraction is very strong and able to stimulate young children so appetizing. Children tend to like foods that are flavorful not too sharp, and the flavor is not too salty, sweet or spicy.



TEMPERATURETemperature not too hot or too cold because it is usually not attractive appetites for children under five. All food should be served cold at room temperature or lukewarm.Introduce as a baby aged 2-3 years.


COLORThe color of the food was very influential on a child's appetite. Usually the foods they like flashy colors such as red, green, yellow and blue. Children tend not interested in dull or pale-colored foods. Betapapaun delicious food in an unattractive appearance when presented will result in a lost appetite. When using dyes, use a natural type-for example, the green color of the leaf suji or yellow color of turmeric.


OF INTERESTToddlers love the food padengan interesting and funny shapes. To make food more appealing is usually expressed in certain forms. Use cookie cutters or a special cutting tool to cut the cheese, bread, vegetables or fruit, and set the location, such as apple slices into flower petals, or white bread as a face.


SIZESelecting a size suitable food for children under five is also noteworthy. Size is not too big, so easy to handle kids, but not too small so that the child does not choke.



RICH VARIATIONFor toddlers and adults, a varied diet greatly affect appetite. Rich variation he will not feel bored when you set up a different lunch every day for her. In addition, the body will also receive an additional intake of various nutrients. Need to introduce a variation of food for them so that toddlers can adapt to the food she had just seen. But be aware of the variety of food adapted to his age and always berkembangs esuai age.

GOOD USEFUL

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